Sneak Peek from 21 Day Fix EXTREME. This move is from the PLYO FIX EXTREME Workout – an explosive lower-body workout that uses jumping and resistance to torch calories and sculpt muscles. #GetYourFix | Autumn Calabrese
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Sneak Peek from 21 Day Fix EXTREME. This move is from the …
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Football Plyos for EXTREME Explosiveness🏈💥 Perform these 2x a …
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