Comment REMINDERS and I’ll send posture tips straight to your inbox. If Emma Chamberlain is walking around with rounded shoulders and forward head posture… odds are, you are too. Not an insult, just reality. We’re all in the same boat here. Studies show 66–90% of us are hunched over daily and it’s not just a “neck problem.” Bad posture shows up as tech neck, jaw tension, puffiness, fine lines, even those early jowls. It slows circulation, blocks lymphatic flow, and literally folds your face in w