Julian “JT” Turner | Kettlebell Training on Instagram: "SAVE 🔥⁣ ⁣ 6-5-4-3 TORSION COMPLEX 🌀⁣ ⁣ 🔥 6 Halos⁣ 🔥 5 Lateral Lunge Cleans⁣ 🔥 4 Thrusters⁣ 🔥 3 Rotational Snatches⁣ ➡️ Switch sides⁣ 🔁 Rest as needed. Repeat.⁣ ⁣ Your body isn’t built to move in straight lines only.⁣ It’s built to rotate, resist force, and transfer power.⁣ ⁣ Kettlebell training excels here.Training multiple planes of motion, loading the fascial lines, and building strength that carries over to real life.⁣ ⁣ This isn’
0:41
Julian “JT” Turner | Kettlebell Training on Instagram: "SAVE 🔥⁣ …
3.7K views1 month ago
Instagramjt_zen
The Snatch
1:15
The Snatch
1M viewsAug 1, 2019
YouTubeCrossFit
Dip Snatch | Olympic Weightlifting Exercise Library
Dip Snatch | Olympic Weightlifting Exercise Library
36.2K viewsFeb 19, 2023
YouTubeCatalyst Athletics
Simple Keys to the Rotational Technique
Simple Keys to the Rotational Technique
Jun 4, 2020
throwsuniversity.com
Technique: SNATCH PULL / A.TOROKHTIY
9:28
Technique: SNATCH PULL / A.TOROKHTIY
301K viewsJul 30, 2016
YouTubeTOROKHTIY
The Double Dumbbell Snatch
1:38
The Double Dumbbell Snatch
270.3K viewsMar 1, 2019
YouTubeZOAR Fitness
The Dumbbell Swing
0:50
The Dumbbell Swing
582.5K viewsOct 13, 2016
YouTubeCrossFit
0:15
Alternating Dumbbell Snatch
151.4K viewsMar 16, 2021
YouTubeOPEX Fitness
1:24
Lumbar Spine Rotation Mobilisation
54.7K viewsJul 7, 2019
YouTubeThe Physio Channel
1:06
The Kettlebell Snatch
578.6K viewsSep 28, 2019
YouTubeCrossFit
1:02
The Split Snatch
98.2K viewsNov 3, 2019
YouTubeCrossFit
4:58
How To Do a Dumbbell Snatch
148.8K viewsFeb 24, 2014
YouTubefightTIPS
0:28
Alternating Single Arm Kettlebell Snatch
34K viewsFeb 5, 2019
YouTubeWodstar
0:32
Converting Linear to Rotary motion
452.8K viewsApr 24, 2012
YouTubeBrit01425
14:26
ULTIMATE Guide To The (Hardstyle) Kettlebell Snatch
62.4K viewsJul 8, 2020
YouTubeZack Henderson
23:38
Rotational Dynamics - Basic Introduction
337.4K viewsApr 13, 2021
YouTubeThe Organic Chemistry Tutor
14:06
Learn To Snatch (A Beginner's Guide)
480.3K viewsFeb 11, 2018
YouTubeZack Telander
0:57
The Single-Arm Dumbbell Snatch
316K viewsJan 3, 2017
YouTubeMen's Health
2:16
How to Power Snatch | Tips from Emily Bridgers
1M viewsOct 30, 2017
YouTubeMarc Pro
0:45
Rotary to Oscillating Motion mechanism
49.2K viewsNov 17, 2020
YouTubeEngineering Workout
3:52
Snatch Technique Tips in Olympic Weightlifting
370.8K viewsDec 28, 2012
YouTubeCaliforniaStrength
0:21
How to do a Double Kettlebell Snatch
18.4K viewsNov 12, 2018
YouTubeNational Academy of Sports Medicine (NASM)
2:12
How to Fix Your Snatch Turnover
162.8K viewsJan 29, 2019
YouTubeCatalyst Athletics
2:00
How to: The CrossFit Dumbbell Power Snatch
629.3K viewsJul 6, 2018
YouTubeBear Grips
1:44
Snatch Turnover Speed | Weightlifting Technique Primer
50.9K viewsDec 21, 2020
YouTubeCatalyst Athletics
8:23
How To Do The Perfect Kettlebell Snatch | Kettlebell Lifestyle
514.2K viewsSep 7, 2017
YouTubeMind Pump TV
10:05
Kettlebell Snatch (Lowering Phase) Technique, Back to Basics
24.2K viewsSep 10, 2020
YouTubeMike Salemi
1:30
How to Do a 3 Position Snatch by Wodstar
174.9K viewsJul 29, 2015
YouTubeWodstar
1:05
How to Do a Squat Snatch by Wodstar
587.4K viewsApr 17, 2015
YouTubeWodstar
12:06
Rotational Dynamics: The Simple Yo-Yo Problem
34.1K viewsNov 23, 2017
YouTubePhysics Ninja
See more videos
Static thumbnail place holder