Brazilian Jiu-Jitsu 101: Your Beginner's Guide To BJJ
mmawhisperer.com
Brazilian Jiu-Jitsu 101: Your Beginner's Guide To BJJ
Being a fresh Brazilian Jiu-Jitsu white belt is a challenging experience. Learn all the BJJ basics you need to have success on the mat as a beginner.
Jan 12, 2021
Gracie Barra Techniques
 WOMEN IN CHARGE  Empower yourself with Gracie Barra Braintree's...
0:13
 WOMEN IN CHARGE  Empower yourself with Gracie Barra Braintree's...
FacebookGracie Barra Braintree
103 views6 days ago
"Women in Charge 💪✨ Empower yourself with Gracie Barra Braintree's Women's Self-Defense Program! No experience? No problem. All ages and fitness levels welcome. Learn practical, real-world techniques that use leverage, technique, and smarts — not just strength — to defend yourself confidently in any situation. Ready to take charge of your safety? Book your FREE intro class today! Link in bio or DM us to get started. You belong here. You’ve got this. 🔥 #GracieBarraBraintree #WomenInCharge #Braz
0:11
"Women in Charge 💪✨ Empower yourself with Gracie Barra Braintree's Women's Self-Defense Program! No experience? No problem. All ages and fitness levels welcome. Learn practical, real-world techniques that use leverage, technique, and smarts — not just strength — to defend yourself confidently in any situation. Ready to take charge of your safety? Book your FREE intro class today! Link in bio or DM us to get started. You belong here. You’ve got this. 🔥 #GracieBarraBraintree #WomenInCharge #Braz
FacebookGracie Barra Braintree
14 views2 weeks ago
So proud of our kids crushing it in No-Gi Jiu-Jitsu at Gracie Barra New Lenox! Every class is about more than just techniques—it’s about confidence, respect, and becoming better every day. Future champions in the making. 💪 #GracieBarra #GBNewLenox #KidsNoGi #bjjkids #newlenox | Gracie Barra New Lenox
0:27
So proud of our kids crushing it in No-Gi Jiu-Jitsu at Gracie Barra New Lenox! Every class is about more than just techniques—it’s about confidence, respect, and becoming better every day. Future champions in the making. 💪 #GracieBarra #GBNewLenox #KidsNoGi #bjjkids #newlenox | Gracie Barra New Lenox
FacebookGracie Barra New Lenox
35 views3 weeks ago
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