This is what no one tells you when you’re disciplined, consistent, and “healthy.” I’ve always been active. Sports growing up. 1am gym sessions after 12-hour bar shifts. Tae-bo in my living room, remember that one? Half marathon training just to prove I could. Then came Shaun T. Insanity. Beachbody. Five kids. Busy life. It worked… until it didn’t. I became a personal trainer. Built a garage gym. Lifted heavy. Stayed consistent. I went all in on nutrition too. For years. Juicing. Vegan. Detoxes.