How to Do the Curtsy Lunge for Better Hip Mobility and Glute Strength | BarBend
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How to Do the Curtsy Lunge for Better Hip Mobility and Glute Strength | BarBend
If you want to boost your leg strength, try more than the traditional moves. Here's how to do the curtsy lunge (and why you should).
May 19, 2021
Curtsy Tutorial
Ryan Read on Instagram: "Type LUNGE in the comments and I’ll send you a FREE curtsy Lunge tutorial! #lunges #curtsy #glutes"
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Ryan Read on Instagram: "Type LUNGE in the comments and I’ll send you a FREE curtsy Lunge tutorial! #lunges #curtsy #glutes"
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Axios Charlotte on Instagram: "👑 THINGS TO DO: @WhimsyWheelsWanderTours, a “Bridgerton”-themed bus tour, is making its way around the city, sharing local history. CONTEXT: The bus tour is inspired by Netflix’s “Queen Charlotte: A Bridgerton Story,” (@bridgertonnetflix) which is loosely based on a real historical figure: Queen Charlotte, the royal behind Charlotte’s “Queen City” nickname. 🫖 HOW IT WORKS: The tour, which lasts about two hours, takes you through popular Charlotte neighborhoods. M
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Axios Charlotte on Instagram: "👑 THINGS TO DO: @WhimsyWheelsWanderTours, a “Bridgerton”-themed bus tour, is making its way around the city, sharing local history. CONTEXT: The bus tour is inspired by Netflix’s “Queen Charlotte: A Bridgerton Story,” (@bridgertonnetflix) which is loosely based on a real historical figure: Queen Charlotte, the royal behind Charlotte’s “Queen City” nickname. 🫖 HOW IT WORKS: The tour, which lasts about two hours, takes you through popular Charlotte neighborhoods. M
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