Missing your pole classes? We hear ya, lockdowns are frustrating and training at home can be challenging. Make home poling easier and more fun with our library of pre-recorded lessons! With over 200 highly detailed pre-recorded lessons (and more added every month) for beginners to advanced levels, we have more than enough tricks, techniques and choreographies to tide you over until lockdown is lifted; it'll be like you never were away from your classes! You can also use these tutorials to supple
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Missing your pole classes? We hear ya, lockdowns are frustrating and …
28.5K viewsNov 18, 2020
FacebookIrish Pole Dance Academy
What to Wear to Pole Dancing Class - Tips for Your First Pole Dance Class
What to Wear to Pole Dancing Class - Tips for Your First Pole Dance C…
Feb 20, 2013
polefreaks.com
Get your week off to a good start with lots of pole! Happy Monday everyone. Class Schedule: 6.00pm Introduction to Pole Dance 7.00pm Spinny Pole 8.00pm Sexy Flexibility (&Conditioning for Pole Dance) | Irish Pole Dance Academy
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Get your week off to a good start with lots of pole! Happy Monday e…
391 viewsJan 11, 2016
FacebookIrish Pole Dance Academy
Traditional Irish Dancing - Irish Culture & Traditions
Traditional Irish Dancing - Irish Culture & Traditions
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