4.6K views · 96 reactions | Beware of the "overpayment" scam! This...

954K views · 9K reactions | New UPI scam: Fraudsters send you Rs 200.00 and ask to return Rs 20,000; how to protect yourself from UPI overpayment scam #ScamAlert #scam #aniirban #AnirbanMondal #2GAM #gyangoppoandmore | Gyan Goppo and More | Facebook

Some examples of real-life traditions mirroring glucose science: 👉 dipping bread in olive oil (in Italy and Greece): the healthy fats in the olive oil slow down the absorption of the glucose from the bread 👉 eating fermented foods as condiments (kimchi in Korea, sauerkraut in Germany, pickles): fermented foods slow down starch breakdown in a similar way as vinegar. 👉 eating salad or crudités before a main meal (very common in France): the fiber in the veggies creates a protective mesh in our